Public Tracker · Fitness

Annual Movement Challenge

See how small movement sessions add up.

Created by USAD Official

4 activities

Use This Tracker

Activities and suggested targets

  1. Active days

    Log completed days for this activity. Add only the amount completed in this entry, not the running total.

    Suggested target: 200 days · Yearly

  2. Try a new activity

    Log completed activities for this activity. Add only the amount completed in this entry, not the running total.

    Suggested target: 6 activities · Yearly

  3. Record movement reflection

    Add one note about activities you enjoyed or want to adjust.

    Suggested target: 12 notes · Yearly

  4. Complete a personal movement milestone

    Count self-chosen milestones rather than comparisons with others.

    Suggested target: 4 milestones · Yearly