Public Tracker · Fitness

Swimming Practice

Build consistency in the pool.

Created by USAD Official

4 activities

Use This Tracker

Activities and suggested targets

  1. Swim

    Log completed meters for this activity. Add only the amount completed in this entry, not the running total.

    Suggested target: 2000 meters · Weekly

  2. Technique drills

    Log completed minutes for this activity. Add only the amount completed in this entry, not the running total.

    Suggested target: 20 minutes · Weekly

  3. Complete swim session

    Count completed pool sessions.

    Suggested target: 2 sessions · Weekly

  4. Easy cooldown swim

    Log relaxed swimming distance after practice.

    Suggested target: 200 meters · Weekly